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We offer a wide variety of yoga classes in Ringwood

Five people doing a yoga class inside

Visit our sensational yoga centre in Ringwood

What happens in a yoga class? Our instructors will always ensure that you are breathing properly and not putting your body under stress.

We offer a variety of classes to suit different purposes and levels. Class time is around 1½ hours. Please dress comfortably for ease of movement, and remove your shoes upon entry to the studio. Empty stomach preferred (or eat something light).  

Beginner’s Yoga

Five people doing a beginners yoga class
is a structured 10-week course.  The cost in full is $150 or $17 per session including GST. You may also pay $80 for five classes. 

Advancing from beginner’s class

Woman getting assistance during yoga class
While we offer classes to suit all experience levels, new students  are required to complete the beginners class first before progressing on to intermediate or advanced level courses. People who have previously practised yoga elsewhere should consider attending a beginners class to enable an assessment to be conducted.

Pre-Natal

pregnant woman doing yoga on a mat

Please note that we are not currently running a specific pre-natal class. However, pregnant women are welcome to attend any class and we will be happy to recommend modifications throughout the class to accommodate. If you are pregnant, please advise our staff prior to attending class.

During the program you will be introduced to a series of warm up movements – gradually learning 10 basic yoga postures – a full lesson on yoga breathing – and a short relaxation at the end of each class.

Our weekly schedule is as follows

MONDAY            

10:00AM        BEGINNERS YOGA    

11:30 AM        GENTLE YOGA        

4:30 PM         CHILDRENS YOGA

7:00 PM          BEGINNERS YOGA

8:30 PM         MEDITATION CLASS

TUESDAY      

6:00PM           AVERAGE YOGA 

7:15 PM           AVERAGE YOGA     

8:30 PM          BEGINNERS YOGA

WEDNESDAY           

10:00AM          AVERAGE YOGA  

12:00AM          AVERAGE YOGA  

1:15PM              BEGINNERS YOGA       

6:00PM           AVERAGE YOGA  

7:15PM             AVERAGE YOGA  

8:30PM           BEGINNERS YOGA  

THURSDAY  

11:00AM          BEGINNERS YOGA  

12:30PM          RELAXATION-ANTI STRESS  

2:00 PM          AVERAGE YOGA

6:00 PM          BEGINNERS YOGA

7:30 PM          AVERAGE YOGA

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